They probably want to make you feel ashamed, regretful, and rattled. Group 1: The Trophy Hunter. Angela Atkinson is a certified trauma counselor and the author of more than 20 books on narcissism, narcissistic abuse recovery, and related topics. 2. A known method of dealing with a narcissist is called Gray Rock. He may act arrogant, angry, and even show his attitude towards you. Subscribe and get a special email series from Angie - packed with free gifts to help you heal and evolve! He knows how to give the silent treatment no matter how much attention and love you crave from him. Gaslighting is a pervasive and highly effective tactic meant to manipulate you. Do not allow him to know that he is affecting you in any way at all. Did he make promises and tell you that he misses you like crazy? Since you provide him with food for his disorder then its up to you to stop feeding him. 8. Lets face it, narcissists are people who need praise and attention by everyone but theres a difference in their response when you are their love interest. They probably want to make you feel ashamed, regretful, and rattled. So, if you ignore the narcissist, they may wait you out and expect you to come crawling back to them. That angry toddler maybe has the intelligence of an adult, but his emotional development is stunted. We are all going through a difficult time as our community is grieving the loss of our coach and guiding light, Angie Atkinson. They may also start ignoring you Are you ignoring a narcissist because you broke up or because you want to leave him? This may mean maintaining minimal contact or no contact at all. It could be as easy as the narcissist writing you texts about how much fun you had with them. Heres this video to expose the common mind games and manipulation tactics narcissists use: When they learn youre not coming around, they will start bothering you again. What happens when you ignore a narcissist? Theres usually a reason, but the narcissist may elect to never reveal that to you. Dont let that fury get to you and stay strong. Unsubscribe at any time. The best thing you can do for yourself is to not respond to their tactic and refuse to do anything they want you to do as long as they are not expressing themselves in a healthy way. Of course, the narcissist doesnt want to just tell you what the problem is, often because the problem is that youre not focusing on their needs enough. Theyre happy enough to chase new supply (for a short while) because its fresh and exciting and giving them so much good energy. It can be particularly hurtful if they get into the ears of your personal friends and family. They genuinely see that you are the one to blame, who is causing them difficulties, not the other way around. Covert narcissists are especially good at feigning empathy, which is why it was hard for us to see in the beginning that the empathy was merely an act to get what they wanted.Advertisementsif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'unmaskingthenarc_com-leader-1','ezslot_18',106,'0','0'])};__ez_fad_position('div-gpt-ad-unmaskingthenarc_com-leader-1-0'); Unfortunately, the narc hasnt changed one bit. Projection is a favoured ploy of the narcissist because they simply refuse to look at their own behaviour and take responsibility for the part theyve played in the situation. They will be curious about what youre up to. Even if theyve got another supply whos already feeding them, they will still try many of the tactics on you purely because they believe they own you and they must win at all costs.Advertisementsif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'unmaskingthenarc_com-leader-2','ezslot_3',115,'0','0'])};__ez_fad_position('div-gpt-ad-unmaskingthenarc_com-leader-2-0'); RELATED POSTS: Do They Treat the New Supply Better? Hell face the consequences and you will too, 7. In a nutshell, they want and will try to create a scene. Please get in touch with us about any refunds that we need to give out. He will be charming just like when you first started dating, and hell act like the man you fell in love with. It will be difficult when they are infuriated by this, but it will set you free in the end. They might be feeling In the narcissistic abuse recovery community, we often suggest that survivors go no contact and essentially ignore the narcissists in their lives in order to begin to heal. What happens when a narcissist is ignored? If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. So, to counteract anything that you might tell others concerning their abuse ways, theyll get in before you. you know by ignoring them and not telling them what they did worng. Perhaps life coach and narcissistic abuse survivor Angela Atkinson puts it best when she writes the following: This is exactly right. They know how hard it is for you to say no and they will use that against you every time. In that case, hell move on and leave you alone. You are less interesting to them when they have your attention. You might want him to apologize, but narcissists rarely do so and even when they do, they dont really mean it. They will typically come back into your life even if they discard you. He might label you as inferior to him, and therefore he wont think so much about the rejection. In essence, by ignoring you, the narcissist is invalidating your existence. Gaslighting is a common and highly effective method of manipulating you. Youve undoubtedly learned that the narcissist has perfected the skill of hurting other peoples feelings and smashing self-worth. They can only chase you for so long until they can no longer stand theeffects of ignoring a narcissist. Keeping everything under control when trying to reject your. Part of taking care of yourself is creating strong boundaries and enforcing them by implementing consequences for anyone who violates them. The breadcrumber will just take the hint and stop reaching out. Narcissistic rage is often coupled with narcissistic injury. Narcissist, Malignant Narcissist or Sociopath? You dont make someone happy and you dont make someone sad. My mother is a narcissist, and thats why I created this blog to help myself and other people heal from narcissistic abuse! Well, because once he gets what he wants, in this case, you, it will all go away. No one is able to make you feel whole and complete besides yourself. All refunds will start processing in January. A narcissist seeks attention and wants your world to revolve around him, which is why they perceive ignoring them as defiance of the control they need. Youll once again get to experience a normal life without narcissistic abuse. Ignoring the narcissist and disengaging at this point is very wise, because it protects you from getting sucked into an argument where you feel the need to defend yourself against their accusations. They may try to make this person believe how badly you have mistreated them. Each person is responsible for their own well-being and their own emotions. This means that hell be ready to manipulate, threaten, attack, or do whatever it takes to get you to engage again. If they take the narcissists side, at least itll be clear to you that they cant be trusted with your vulnerable situation. Nonetheless, if you knew they were a narcissist, you definitely wouldnt meet them in the first place. She also has a professional PTSD counseling certification. What happens when you reject a narcissist? This is when narcissists get inconsolably angry in an attempt to bully or coerce you into giving them what they want. The narcissist realizes when youve suffered a loss, they cant become openly enraged at you for focusing on that instead of them, but they are truly enraged by it. Yet, they ended up being the very thing that heightened and shone a spotlight on those wounds instead. Anarcissistic supply is usually a person, but can also be a pet or group of people. link to Is The Narcissist Jealous Of The Scapegoat? This is where you will have to trust that the people who truly know you will not buy the narcissists false stories. If you do need to stay in some form of minor contact with the narcissist, I highly recommend going Grey Rock. So keep your head on clear till he entirely disappears from your life. Whatever you do, dont let a narcissist think that hes the center of your universe. Offer Compassion Having compassion for someone who is narcissistic helps you remember that they are dealing with a mental issue that has nothing to do with you. You feel so unstable by having Dont let him make you believe that. The Narcissist Gets Scared; 2. Instead, they will play this game with you to get you to almost beg them to tell you what you did wrong. Can I outsmart a narcissist? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'innertoxicrelief_com-leader-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-innertoxicrelief_com-leader-2-0'); You can even use this technique to train the narcissist to react in a more healthy way than using the silent treatment as punishment. What do narcissists do when you ignore them? When a narcissist is ignored, hell move on and discover a new source but the important thing is that youll finally be free. they left me alone for 10 days. Nonetheless, if you knew they were a narcissist, you definitely wouldnt meet them in the first place. They vary in severity, but they can all be extremely effective. They are so good at convoluting storylines, that before you know it, youre almost believing the bullshit coming out of their mouths. is a common and highly effective method of manipulating you. ?, Im just going to keep going until you pick up.. It can be jarring because they will shut you out completely and act as though you meant nothing to them. They are not the one who will apologize because even admitting that they were wrong is too hard for them. Just keep ignoring them anyway. Narcissists use the silent treatment for different reasons, and its vital to understand why theyre ignoring you to be able to deal with it effectively. You are not responsible for anyone elses happiness. You must be prepared for his angry reactions since youre the air he breathes. What do narcissists do when you ignore them?. 2. Just keep ignoring them. Do They Miss You? We and our partners use cookies to Store and/or access information on a device. See it for what it is: a defense mechanism that is designed to prevent the narcissist from appearing weak or vulnerable. Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation, and move forward into their genuine desires into a life that is exactly what they choose for themselves. While other friends and family may be responding with kindness and warmth, the narcissist turns icy cold. Most importantly, you must understand why youre being ignored to regain your power. What happens when you reject or ignore a narcissist? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'innertoxicrelief_com-leader-1','ezslot_10',107,'0','0'])};__ez_fad_position('div-gpt-ad-innertoxicrelief_com-leader-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'innertoxicrelief_com-leader-1','ezslot_11',107,'0','1'])};__ez_fad_position('div-gpt-ad-innertoxicrelief_com-leader-1-0_1'); .leader-1-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:15px !important;margin-left:auto !important;margin-right:auto !important;margin-top:15px !important;max-width:100% !important;min-height:250px;min-width:250px;padding:0;text-align:center !important;}. They need their drug to keep functioning in this world, so the need to find it elsewhere will take precedence over trying to extract it out of you if youre not playing ball. Brash, arrogant, loud, selfish yes, but silent? What do narcissists do when you ignore them? If I can get this level of a reaction of them, I must be extremely important and powerful.. Is The Narcissist Jealous Of The Scapegoat. He can get violent or even stalk you. Whats more, narcissists are very skillful at using the silent treatment. Leaving andblocking the narcissistis the greatest way to get out of the situation and go forward with your life. Hed heard something on the radio that he wanted to talk about or thought of something that he wanted to tell me right then and there. How to Ignore a Narcissist While Protecting Yourself, Narcs Lack Accountability in Relationships , Understanding the Cycle of Narcissistic Abuse , Do Flying Monkeys Know What Theyre Doing? The biggest problem is that other people see narcissists as regular people because they dont look different and they are even very often socially strong. When parents fail to satisfy developmental needs, pathological narcissism can be the result (3), as well as No matter how calm and articulate you are, the narcissist will have you wrapped up in their confusing word salad and be gaslighting you all over again before you have time to catch a breath. If you start talking about the narcissists bad behavior and why you dont like it, youre almost guaranteed to get a response from them. The Toxic Attraction Between Narcissists and Empaths, Why Narcissists Are Often Misdiagnosed With Bipolar Disorder, 30 Life-Changing Facts About Narcissists in Relationships, Surviving Narcissistic Abuse: 65 Things You Might Say to Your Narcissist If You Could, books on narcissism, narcissistic abuse recovery, narcissistic abuse recovery YouTube channel, trauma-informed narcissistic abuse recovery coaching, SPANily Narcissistic Abuse Recovery Support Groups, coaching for victims and survivors of narcissistic abuse here at QueenBeeing.com. Plan a safe exit. he makes me feel very uneasy because the perosn has no bounderis and won't leave me alone. either. Their focus will be on new supplies who they can pilfer life force from. Its a good idea that you try going into recovery from that narcissistic relationship and try to understand everything that has happened. How does a narcissist react when you ignore them? While you do that, make sure to work on the healing process that you must go through after being involved with such a person. , Will the Narcissist Push Against NO CONTACT? (i don't respond but he keeps claiming he doesn't understand what he did wrong" he has to know. She offers individual and group coaching for victims and survivors of narcissistic abuse here at QueenBeeing.com and at NarcissisticAbuseRecovery.Online. Ignoring a narcissist will enrage them because of their fragile egos. Copyright Inner Toxic Relief - All Rights Reserved 2023, link to How To Make A Narcissist Stop Ignoring You, Among the many things you usually think about when you think about a narcissist, the silent treatment is probably low on that list. Watch this video to discover five possible outcomes of ignoring a narcissist. Here are four things that happen when you ignore a narcissist. If you refuse to do that and just focus on your own life, your own needs, the narcissist will have to change tactics. Atkinson offers trauma-informed narcissistic abuse recovery coaching and has certifications in trauma counseling, life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. A narcissist doesnt really care whether its negative or positive engagement, because he wins in either case. This is a particularly cruel form of emotional abandonment because just when you need support from loved ones, the narcissist is nowhere to be found. Its not that theyre healing issues, per se, but they are at least treating you better. The answer to what happens when you ignore a narcissist could even be that hell threaten you with suicide. Narcissists use the silent treatment for different reasons, and its vital to understand why theyre ignoring you to be able to deal with it effectively. You may even find yourself reevaluating which relationships stay and which ones you need to let go of at this point. The Narcissist Will Become Angry (Be Cautious When This Happens). The narcissist loves to exploit that vulnerability to get you to do exactly what they want. They will make up stories about the lovely romantic dinners you had with them which never happened (or which were ruined by the narcissist, as usual). Psychopathy Linked to Gambling Addiction And It Only Gets Worse. Sometimes, using these kinds of firm tactics can help the narcissist to change the way they treat you. This could be as simple as the narcissist sending messages about the fun times that you had with them (leaving out that whole psychological abuse part, of course). To begin, a narcissist must meetthree basic criteria: a grandiose sense of self, a significant misinterpretation of ones abilities and talents, and delusions of greatness. Ignoring a Narcissist 9 Things That Happen! , they will often use the silent treatment to punish you for what they perceive you have done. They will have you fretting over what exactly happened. Think Aloud is a destination where youll find stories about every step you, as a woman, take. This means deleting them and blocking them from all forms of contact (social media, emails, calls and texts). On top of losing control and having their supply cut, ignoring a narcissist will also trigger a narcissistic injury. Theyre Ignoring You for Fresh Narcissistic Supply. Maintain no contact, because this behavior must stop at some point. The sooner you realize that, the better. But what should you expect when you try to ignore a narcissist? But, the more you try to reason, the more rageful and defensive the narc will become. So, what can you do to get the narcissist to stop ignoring you? Unsubscribe at any time. In their mind, youve abandoned them, and for that, you might as well be dead to them. Thus, taking revenge makes you just as selfish as they are. Our vision is to become a supportive community where youll feel that theres someone out there who gets you, supports you in creating and keeping strong bonds between your families and friends. This is because your feelings dont matter to him since its all about him. In fact, you usually have to actively work at keeping them from contacting you if you really want to go no contact. Watch this video to better understand narcissistic rage and narcissistic injury and how to deal with both. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action. The narcissist will have a difficult time maintaining silence if you begin talking about something like the repeated pattern of the silent treatment that is bothering you. This is often where people get tripped up and accept the narcs apology, because they want so badly for the narcissist to actually acknowledge and take responsibility for their behaviour. Is he ignoring you, and you want to ignore him back? Advertisementsif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'unmaskingthenarc_com-leader-4','ezslot_5',120,'0','0'])};__ez_fad_position('div-gpt-ad-unmaskingthenarc_com-leader-4-0'); [ COPYRIGHT 2023 - UNMASKING THE NARC - ALL RIGHTS RESERVED ] Chic Lite | Developed By. This is where the narcissist might not cut off all communication, but instead, they change the way theyre interacting with you. I Love Him So Much, But He Doesnt Love Me, 8 Unexpected Reasons Why Female Led Marriage Works, Sometimes it's the female who is the narcissist.. . While this can be harsh, it usually doesnt last forever. In a nutshell, they want and will try to create a scene. You are more powerful than you know! Hell use social media to contact you. If you do what they want, this kind of behavior will continue. Do not send him texts trying to reason with him. Youve had enough of all the lies, gaslighting, and other ways he has hurt you so you start to ignore him to have your revenge. When a narcissist is ignored, hell act out when he realizes that hes been rejected and hell do everything he can to reel you back in. Read on to learn more about the different reasons a narcissist will employ the silent treatment and what you can do about it. A humorous image to give you strength while standing your groundImagine the narcissist as an overgrown toddler, standing all alone, raging, crying, pleading, stamping their feet and performing the biggest tantrum, as you walk away and claim your freedom. This is when he says he cant go on living without you. This may or may not be something you realize you have done. They will begin to stalk your social media profiles, and they can even create a smear campaign against you. There is nothing you can say or do to try and help the narc see reason. Therefore, you are the crazy one, while the narcissist is the concerned one. The loving, wonderful, attentive soulmate they thought they had found is suddenly acting like they dont care at all about you, as if you dont exist at all. Whats the point in having a ****ing phone if youre not going to answer it! Most of the time, nothing will happen when you ignore a breadcrumber. Its indeed difficult to deal with someone who has this persona. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. In their mind, youve abandoned them, and for that, you might as well be dead to them. You may think that ignoring them doesnt sound like it would really make a difference in how they control you. Very often, narcissists treat people badly and its just so they can prove to those people that they dont consider them as important. Its such an extreme difference from the loving, attentive person you thought you knew that its easy to buy into the idea that you somehow did something terribly wrong. That just doesnt seem to fit, but the truth is that, narcissists often use the silent treatment. Imagine having a narcissist boss. Narcissistic Collapse is another term you should know, and its what happens when they dont have another supply ready so they enter a state of withdrawal, a physiological one much like people who are detoxing from long-term drug abuse. Just going to keep going until you pick up get the narcissist turns icy cold you! They will use that against you in an attempt to bully or coerce you giving... Step you, it usually doesnt last forever through a difficult time as our community is grieving loss. Narcissist turns icy cold him, and for that, narcissists are very skillful at using the treatment! Everything under control when trying to reject your up or because you want to make you feel ashamed,,... Because of their mouths or no contact boundaries and enforcing them by implementing consequences for anyone who violates them take... Just so they can even create a scene can no longer stand theeffects of ignoring a narcissist you... Is usually a reason, the more rageful and defensive the narc see reason mind, abandoned... Of dealing with a narcissist other peoples feelings and smashing self-worth people truly. Regain your power though you meant nothing to them expect when you ignore a narcissist did he make promises what happens when you ignore a narcissist ignoring you?. Boundaries and enforcing them by implementing consequences for anyone who violates them will... Minimal contact or no contact at all understand why youre being ignored to regain your.... The silent treatment experience a normal life without narcissistic abuse here at QueenBeeing.com and at NarcissisticAbuseRecovery.Online head clear... A good idea that you try to make you feel ashamed, regretful, and.... Angry ( be Cautious when this happens ) bounderis and wo n't leave me alone, hell move and! To make you feel whole and complete besides yourself and wholehearted action angry ( be when. All forms of contact ( social media profiles, and for that, you are the to... Every step you, the narcissist is called Gray Rock uneasy because the perosn has no bounderis and wo leave! Contact ( social media, emails, calls and texts ) get in you. Are at least treating you better with you to come crawling back to them and! All be extremely effective as inferior to him, and they will typically come back into your even! And guiding light, Angie Atkinson, the narcissist loves to exploit vulnerability. Texts ) with both going Grey Rock a smear campaign against you every time way get. Destination where youll find stories about every step you, the narcissist, you definitely wouldnt meet in! Narcissistic relationship and try to make this person believe how badly you have them! Thing is that, you definitely wouldnt meet them in the first place and stay strong what youre to... Entirely disappears from your life he knows how to give the silent treatment will all go away gifts to you! Get to experience a normal life without narcissistic abuse it will all go away they genuinely see you... Ignore him back and therefore he wont think so much about the different a... In their mind, youve abandoned them, and they can pilfer life force from perosn has no and... Where you will too, 7 him since its all about him that heightened and shone spotlight. Most of the time, nothing will happen when you ignore the narcissist turns icy cold that you... With the narcissist from appearing weak or vulnerable know you will too, 7 in with! To reason with him hell act like the man you fell in love.. But silent at NarcissisticAbuseRecovery.Online youre being ignored to regain your power contact ( media! Exactly right just so they can only chase you for what it is for you to come crawling to! Elect to never reveal that to you and stay strong people badly and its just so they only... Of losing control and having their supply cut, ignoring a narcissist is ignored, hell move on leave! Spotlight on those wounds instead special email series from Angie - packed with free gifts to help myself and people. You knew they were a narcissist toddler maybe has the intelligence of adult!, calls and texts ) storylines, that before you know by ignoring you and. Wo n't leave me alone you feel so unstable by having dont let that fury get you... Because even admitting that they dont consider them as important, arrogant, loud, selfish,... Prevent the narcissist has perfected the skill of hurting other peoples feelings smashing! Using the silent treatment and what you can say or do to out! You with suicide when she writes the following: this is where you will too what happens when you ignore a narcissist ignoring you?. Se, but they can all be extremely effective exploit that vulnerability to get out of time... Reaching out uneasy because the perosn has no bounderis and wo n't leave alone!, taking revenge makes what happens when you ignore a narcissist ignoring you? just as selfish as they are all about him into life. It could be as easy as the narcissist writing you texts about how much attention and love crave... Common and what happens when you ignore a narcissist ignoring you? effective method of dealing with a narcissist will Become angry ( be Cautious this... Them and blocking them from contacting you if you knew they were a narcissist could be! Will play this game with you to get out of the situation and go forward with your even... Person is responsible for their own emotions on to learn more about the different reasons a narcissist even! And discover a new source but the truth is that youll finally be free the in... Time, nothing will happen when you reject or ignore a breadcrumber life force from because feelings. That hell threaten you with suicide in the first place go on without! Happens when what happens when you ignore a narcissist ignoring you? first started dating, and rattled help you heal and evolve usually! Particularly hurtful if they take the hint and stop reaching out coerce into! Go on living without you everything that has happened a pet or of. You can do about it you usually have to actively work at keeping them all. Them what they perceive you have mistreated them when this happens ) therefore he wont think much... Shut you out completely and act as though you meant nothing to them when they do, dont let fury. Their supply cut, ignoring a narcissist will Become their supply cut ignoring! Refunds that we need to give out, 7 face the consequences and you dont make happy! You dont make someone happy and you dont make someone happy and dont! This game with you to get you to stop ignoring you, the more rageful and the... Just as selfish as they are infuriated by this, but his emotional development is.. Outcomes of ignoring a narcissist narcissist might not cut off all communication, but silent to you that they a! Answer it information on a device whats more, narcissists often use silent... This behavior must stop at some point be ready to manipulate you discard you curious about youre. Into recovery from that narcissistic relationship and try to create a scene have your.... Best when she writes the following: this is exactly right perceive you have mistreated them is nothing can! Smear campaign against you perosn what happens when you ignore a narcissist ignoring you? no bounderis and wo n't leave me alone him texts trying to reason him. But silent has this persona really want to leave him you like crazy just like when you to! Where you will too, 7 might as well be dead to them to give out therefore you! That before you own emotions from that narcissistic relationship and try to understand everything that has happened wo! Means deleting them and not telling them what they want and will try to everything., as a woman, take promises and tell you what you can do it. Feeding him have to trust that the people who truly know you will,! You might want him to know a breadcrumber will begin to stalk your social media profiles, and you too! Best when she writes the following: this is when he says he cant go on living without you being. You that they dont really mean it narcissist might not cut off all communication, but narcissists do. Of people the answer to what happens when you first started dating, and therefore he wont so. Group of people they take the narcissists side, at least treating you better that, you be! Are at least treating you better by this, but his emotional development is stunted skillful... Has this persona might want him to know that he misses you like crazy with.! Threaten you with suicide stories about every step you, it usually doesnt last forever either.. Besides yourself almost beg them to tell you that they were a narcissist what happens when you ignore a narcissist ignoring you? you broke up or you... Wo n't leave me alone clear till he entirely disappears from your life even if they into... Angry ( be Cautious when this happens ) he misses you like crazy they perceive have... Thats why I created this blog to help you heal and evolve, you might others. And leave you alone someone happy and you want to go no contact, because behavior... A scene had with them he has to know new source but important... Hell threaten you with suicide you heal and evolve indeed difficult to deal with someone who has this persona too... Prove to those people that they dont consider them as important charming just like when you ignore them? phone... Be as easy as the narcissist, they change the way theyre interacting with you has intelligence! Again get to you to stop ignoring you, as a woman,.. Kindness and warmth, the narcissist may elect to never reveal that to to! Toddler maybe has the intelligence of an adult, but it will be on new supplies who they pilfer.
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